Justin Bieber is setting the record straight about those infamous paparazzi photos snarled of him while he cried on the street of New York City back in 2018.

On Monday, the 25 -year-old “Yummy” singer opened up about the pictures in the ninth installment of Justin Bieber: Seasons, his 10 -part YouTube Originals docuseries.

The images had obliged headlines back in August 2018 when they were first publicized. They proved Bieber’s now-wife Hailey Baldwin comforting her then-fiance as he accommodated his face in his hands, cries streaming down his buttocks. Beside the duo were a pair of CitiBikes, which they had been journeying around Manhattan.

At the time, fans spread rumors that Bieber was in the middle of a failure of styles, and that he and Baldwin were having relationship disturbances( she was seen crying in characterizations photographed later the working day ).

But looking back on it, Bieber wrote the weepings off as good-for-nothing unusual.

“I’m only being a regular person and crying, ” he said.

“When I’m in the media and I look at things on the internet and people are like,’ Justin’s upset, why is he unnerved? ’ It’s like, they don’t give me permission to be upset. I don’t have permission to be, you know, human and shed tears, ” Bieber contributed. “There’s so many parties every day who are in a exchange with their girlfriend or their spouse or their mama and they break down, you know? But they don’t have cameras capturing it. So people are like,’ Is he okay, is he having a mental deterioration? ’ And I’m time emotional…and that’s okay”

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Those photos weren’t the only time Bieber was attended crying in public. In November of that same time, the Canadian pop wizard was also distinguished crying again, this time during an feeling trip-up with Baldwin to Universal Studios in Orlando, Florida.

That particular day in New York City, Bieber said, wasn’t about anything specific.

“I remember simply striving, ” he said, recalling his daylight with Hailey while looking at print-outs of the poignant photos. “I remember feeling, like, emotionally, precisely overtaken and talking to her , not knowing how to communicate certain things and just feeling various kinds of, like, frustrated.”

“You know, there’s been a lot of things that have happened in my life and, um, I think this was a point in my life where I was just like, so overwhelmed, ” he continued.

Added Baldwin: There’s always going to be good days and bad days, if “youre working” a 9 to 5 responsibility or if you’re Justin. It doesn’t genuinely matter who you are, everybody’s going to have dates where they feel crappy and they don’t feel like promoted through the working day but it’s part of life.”

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Bieber has been honest about his mental health journey and the changes he’s performed in the past few years.

Back in March, he indicates that there is a honest Instagram post that “hes had” been “struggling a great deal” and was “feeling super unplugged and weird” but would “bounce back.”

Fans got to see just how Bieber had been working through some of that tendernes in Monday’s episode of Justin Bieber: Seasons.

Much of it involved stress conduct, something Bieber’s health coach, Dr. Buzz Mingin, helped him with by developing a series of coordinated reminders for Bieber. These allow Bieber “to know what it is he should be doing in the moment he’s feeling emphasized, ” Mingin excused, “and then he has a coordinated signal back to me that lets me know what’s bad, how he feels, and what he needs.”

Bieber can also help himself by practicing “Havening, ” a procedure Mingin coached Bieber to help the singer when he’s feeling overwhelmed with stress.

“Havening is a psychosensory technique that actually elevates the feel-good compounds in your brain on demand, ” Mingin said of procedure, which in Bieber’s case involves him chafing his head and face continuously while stooping over.

“It’s mostly like a self-soothing thing, ” added Baldwin, 23. Everybody kind of has their own version of Havening without known better. It’s like when you’re a little kid and you suck your digit to soothe yourself. When you’re starting to feel really stressed out or really to keep yourself appease — it’s almost like when you’re a kid and your mummy is scratching your back to sleep and it’s the best feeling in the world? It’s kind of like that, except you’re doing it for yourself.”

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In episode 9 of Justin Bieber: Seasons, fans got to see Bieber practicing “Havening” while feeling overwhelmed on the prepare the music video for his new single, “Yummy.”

“It was just a lot, a good deal of people, a good deal of dynamic, a great deal of material, ” Bieber withdrew. “I was in my thought a good deal and it’s hard for me to really enjoy it like that, but I know that some dates are just gonna be like that. In any use infinite, there’s gonna be those off daytimes where you time kind of feel like,’ I got a good crew, I should be good but today, I exactly feel off.’ I think that day I was just a little off.”

Ultimately, Mingin said the key to Bieber’s mental health now is “to create a organized, planned, predictable environment around him” so that he doesn’t have those off days.

That’s included working with Bieber’s team to slow his planned down so that Bieber can focus on one thing at a time and allow his brain to soothe in sobriety.

“The modifies that I’ve appreciate with Justin are monumental, ” Mingin said. “He’s grew tremendously. He’s not living in survival mode anymore.”

Read more: people.com