“Loneliness and the sentiments of being unwanted is the most terrible poverty.”~ Mother Teresa
EDITORS NOTE: The following is a guest post to be established by Nelu Mbingu.
If you are lonely, then you need to know that you are definitely not alone.
Our macrocosm is more connected than ever before thanks to technology. We have more ways of interacting with parties than we know how to use well.
Yet, more and more of us find ourselves having to endure the placid suffering of loneliness.
According to the Huffington Post, loneliness might be one of the biggest public health concerns of this age and it is actually linked to an increased chance of mortality.
Indeed, it is becoming increasingly important that we all learn how to deal with this painful feeling.
7 Rooms to Apply a Stop to Loneliness 1. Be determined to actively intention your loneliness
It’s sometimes easy to feel powerless when it comes to loneliness, and we often end up passively waiting for someone else to attain us feel less lonely. You may feel that your loneliness indicates that nobody is willing to connect with you and there is nothing you can do about.
But that is far from the truth. Ending loneliness and becoming connected to your world is something that you can and should engage actively. You need to make a decision to consciously work towards becoming less lonely.
2. Identify reasons why you are lonely
We all feel lonely for different reasons. Some of us have no one to interact with on a consistent basis and that’s why we feel lonely. And some of us are forever surrounded by people but we don’t feel connected to them so loneliness lingers in our hearts.
You may feel that the people in your life don’t share your thoughts and ideas, or that they don’t understand you. You may be lonely because you feel that nobody cares about your specific needs and desires.
Whatever the reason, you need to identify it so you know exactly how to handle your loneliness and what to focus your attention as you work to improve that part of your life.
3. Be interested in parties
Start to cultivate an interest in the people around you and they may reciprocate that interest. When “youre talking to” people, be fully present in the conversation, try to listen and understand the other person’s thoughts and ideas.
Forget your own fear that people are not interested in you and be fully present in the moment at each one of your interactions with other people.
Even if the level of interest is not returned, you will walk away feeling more satisfied with the interaction, because you will have combined with another human being.
4. Take Initiative in your existing relationships
You don’t always have to wait for somebody else to invite you somewhere. You can be the one that establishes the dinner or the movie schedules. Try to create situations in which you can spend quality time with the people already in your life so you augment your closeness with them.
In other commands, work with what you already have.
5. Be open about your thoughts, notions, and hopes
People who are chronically lonely tend to fall into damaging mental attires and one of them is being extremely withdrawn. They try to avoid the pain of not being understood and being disconnected by not handing parties an opportunity to understand and connect with them.
It’s an paradoxical place where you want alliance but you’re also unconsciously preventing it from happening by not reaching out and communicating with others.
So the solution is to share your thoughts and feelings with others and to do so frankly and fearlessly. Make people understand you instead of passively waiting for them to do so.
6. Be a pleasant vicinity
When you be participating in others, try the very best to be as positive as you can and to conclude beings enjoy your fellowship. Don’t be overly critical and judgmental, but try to be vibrant and open instead.
If beings enjoy your company, they will seek it more often, so by being a pleasant presence, you gave the foundation for long, tolerating relationships.
7. Find people who share your interests
Whether it’s coin collecting or video games, everybody is interested in something. And just as there are many interests, there are many people who share those interests. Find what interests you and connect with others on that basis.
Luckily, with the internet available to us, the search is likely to be a lot easier for you.
Final Thoughts
Ultimately, relationships are everything. The parties in your life matter more than wealth and success. Don’t delay to work on your relationships and your tie-in with others if you feel they need work. Loneliness is a unpleasant feeling.
But like any ache, the earlier you take steps to correct the campaign, the earlier you will be able to replace the grey-headed gloom of loneliness with the bright sunlight of delight.
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Nelu Mbingu is a self-improvement blogger, the founder of Lessons From Everyday Life. She writes thought-provoking clauses on a variety of topics relating to personal swelling and social success. Tour her blog and follow her on Facebook and Twitter.
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